/* ==========================================================================
   Praxis Ingelfinger — Stylesheet
   Umsetzung des Design-Handoffs (Weiß/Beige/Blau, Lora + Source Sans 3).
   Keine externen Ressourcen: Fonts unter /fonts/, alles selbst gehostet.
   ========================================================================== */

/* --- Schriften (selbst gehostet, woff2, latin) --- */
@font-face {
  font-family: "Lora";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../fonts/lora-v37-latin-regular.woff2") format("woff2");
}

@font-face {
  font-family: "Lora";
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("../fonts/lora-v37-latin-500.woff2") format("woff2");
}

@font-face {
  font-family: "Source Sans 3";
  font-style: normal;
  font-weight: 300;
  font-display: swap;
  src: url("../fonts/source-sans-3-v19-latin-300.woff2") format("woff2");
}

@font-face {
  font-family: "Source Sans 3";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../fonts/source-sans-3-v19-latin-regular.woff2") format("woff2");
}

@font-face {
  font-family: "Source Sans 3";
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("../fonts/source-sans-3-v19-latin-500.woff2") format("woff2");
}

@font-face {
  font-family: "Source Sans 3";
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("../fonts/source-sans-3-v19-latin-600.woff2") format("woff2");
}

/* --- Design-Tokens --- */
:root {
  /* Flächen */
  --paper: #FDFBF7;
  --beige: #F5F0E6;
  --beige-line: #E7E1D5;
  --beige-rule: #DCD3C2;
  --beige-border: #C9C0AE;
  --beige-hover: #F1EEE6;
  --portrait-shape: #EDE6DA;

  /* Blau */
  --blue: #3A6193;
  --blue-deep: #33578A;
  --blue-card: #3E6899;
  --blue-line: #5C86B4;
  --blue-link: #356BA8;

  /* Text auf Hell */
  --ink: #2C3238;
  --ink-2: #46505C;
  --ink-3: #5A6570;
  --ink-4: #3D4956;
  --muted-warm: #6E6857;
  --muted-cool: #5F6B78;
  --muted-sage: #5F6B60;

  /* Text auf Blau */
  --on-blue: #E3EBF5;
  --on-blue-2: #E7EEF7;
  --on-blue-3: #D6E2F1;

  /* Typografie */
  --font-display: Lora, Georgia, "Times New Roman", serif;
  --font-text: "Source Sans 3", system-ui, -apple-system, "Segoe UI", sans-serif;
  --fs-h1: clamp(34px, 5vw, 54px);
  --fs-h2: clamp(28px, 3.4vw, 40px);
  --fs-lead: clamp(18px, 2.2vw, 21px);

  /* Layout */
  --container: 1120px;
  --section-y: clamp(56px, 8vw, 104px);
}

/* --- Reset / Basis --- */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 92px;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--font-text);
  font-size: 18px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  -webkit-text-size-adjust: 100%;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--blue-link);
}

a:hover {
  color: var(--blue-deep);
}

:focus-visible {
  outline: 2px solid var(--blue);
  outline-offset: 2px;
}

h1,
h2,
h3 {
  font-family: var(--font-display);
  font-weight: 400;
  color: var(--blue);
}

p {
  text-wrap: pretty;
}

h1,
h2,
h3,
p,
li,
a {
  overflow-wrap: break-word;
}

.container {
  width: min(100% - 40px, var(--container));
  margin-inline: auto;
}

section {
  padding: var(--section-y) 0;
}

.eyebrow {
  margin: 0 0 14px;
  font-size: 13px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted-warm);
}

/* --- Buttons --- */
.btn {
  display: inline-block;
  text-decoration: none;
  padding: 15px 26px;
  border-radius: 999px;
  font-weight: 500;
  font-size: 16px;
}

.btn-primary {
  background: var(--blue);
  color: var(--paper);
}

.btn-primary:hover {
  background: var(--blue-deep);
  color: var(--paper);
}

.btn-secondary {
  border: 1px solid var(--beige-border);
  color: var(--blue);
  background: transparent;
}

.btn-secondary:hover {
  background: var(--beige-hover);
  color: var(--blue);
}

/* --- Skip-Link (nur bei Tastatur-Fokus sichtbar) --- */
.skip-link {
  position: fixed;
  top: -100px;
  left: 16px;
  z-index: 100;
  background: var(--blue);
  color: var(--paper);
  padding: 12px 20px;
  border-radius: 0 0 6px 6px;
  text-decoration: none;
  font-weight: 500;
}

.skip-link:focus-visible {
  top: 0;
  color: var(--paper);
}

/* --- Header --- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(251, 249, 245, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--beige-line);
}

.header-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  min-height: 76px;
  position: relative;
}

/* Logo-Lockup (Variante D „Zweizeiler") */
.brand {
  display: flex;
  align-items: stretch;
  gap: 12px;
  text-decoration: none;
  color: inherit;
  padding-block: 8px;
  user-select: none;
}

.brand-bar {
  width: 4px;
  margin-block: 6px;
  background: var(--blue);
  flex: none;
}

.brand-text {
  display: flex;
  flex-direction: column;
  justify-content: center;
  line-height: 1.05;
}

.brand-first {
  font-family: var(--font-display);
  font-size: 15px;
  color: var(--muted-warm);
}

.brand-last {
  font-family: var(--font-display);
  font-size: 24px;
  color: var(--blue);
}

.brand-sub {
  font-size: 10.5px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted-cool);
  margin-top: 6px;
  white-space: nowrap;
}

/* Navigation: Desktop */
.site-nav {
  display: flex;
  align-items: center;
  gap: 26px;
  user-select: none;
}

.site-nav a {
  text-decoration: none;
  color: var(--ink-2);
  font-size: 15.5px;
}

.site-nav a:hover {
  color: var(--blue);
}

.site-nav a.active {
  color: var(--blue);
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 7px;
  text-decoration-color: var(--blue);
}

.site-nav .nav-cta.active {
  background: var(--blue-deep);
  color: var(--paper);
  text-decoration: none;
}

.site-nav .nav-cta {
  background: var(--blue);
  color: var(--paper);
  padding: 11px 20px;
  border-radius: 999px;
  font-size: 15px;
  font-weight: 500;
  white-space: nowrap;
  margin-left: 2px;
}

.site-nav .nav-cta:hover {
  background: var(--blue-deep);
  color: var(--paper);
}

/* Navigation: Mobil (Checkbox-Toggle, JS nur als Komfort) */
.nav-toggle {
  /* fixed am Viewport-Top: verhindert Focus-Scroll beim Label-Klick */
  position: fixed;
  top: 0;
  left: 0;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
}

.nav-burger {
  display: none;
  width: 48px;
  height: 48px;
  border: 1px solid #DDD6C6;
  border-radius: 12px;
  background: var(--paper);
  cursor: pointer;
  flex: none;
  place-content: center;
  gap: 5px;
}

.nav-burger span {
  display: block;
  width: 20px;
  height: 2px;
  background: var(--blue);
}

.nav-overlay {
  display: none;
}

.nav-toggle:focus-visible + .nav-burger {
  outline: 2px solid var(--blue);
  outline-offset: 2px;
}

@media (max-width: 859.98px) {
  .nav-burger {
    display: grid;
  }

  .site-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    z-index: 41;
    background: var(--paper);
    border-top: 1px solid var(--beige-line);
    border-bottom: 1px solid var(--beige-line);
    padding: 8px 20px 20px;
  }

  .nav-toggle:checked ~ .site-nav {
    display: grid;
    gap: 2px;
  }

  .nav-toggle:checked ~ .nav-overlay {
    display: block;
    position: fixed;
    inset: 0;
    z-index: 40;
    background: rgba(44, 50, 56, 0.35);
  }

  /* backdrop-filter macht den Header sonst zum Containing Block
     des fixed Overlays — bei offenem Menü deaktivieren */
  .site-header:has(.nav-toggle:checked) {
    backdrop-filter: none;
    background: var(--paper);
  }

  .site-nav a {
    color: var(--ink);
    font-size: 18px;
    padding: 13px 0;
    border-bottom: 1px solid #EFEADF;
  }

  .site-nav .nav-cta {
    color: var(--paper);
    padding: 14px 20px;
    font-size: 16px;
    text-align: center;
    margin-top: 14px;
    border-bottom: none;
  }

  .site-nav a.active {
    color: var(--blue);
    text-decoration: none;
    font-weight: 600;
    border-left: 3px solid var(--blue);
    padding-left: 12px;
  }

  .site-nav .nav-cta.active {
    border-left: none;
    padding-left: 20px;
    font-weight: 500;
    color: var(--paper);
  }
}

/* --- Hero --- */
.hero {
  padding: clamp(48px, 7vw, 92px) 0 clamp(40px, 6vw, 76px);
}

.hero .container {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(32px, 5vw, 64px);
  align-items: center;
}

.hero-text {
  flex: 1 1 420px;
  min-width: min(100%, 420px);
}

.hero h1 {
  font-size: var(--fs-h1);
  line-height: 1.1;
  letter-spacing: -0.01em;
  margin: 0 0 20px;
}

.hero .subtitle {
  font-size: var(--fs-lead);
  color: var(--ink-4);
  margin: 0 0 24px;
  max-width: 30ch;
}

.hero .intro {
  margin: 0 0 32px;
  color: var(--ink-3);
  max-width: 46ch;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.hero-media {
  flex: 0 1 380px;
  min-width: min(100%, 300px);
  position: relative;
}

.hero-media::before {
  content: "";
  position: absolute;
  inset: 18px -18px -18px 18px;
  border-radius: 6px 90px 6px 6px;
  background: var(--portrait-shape);
  z-index: 0;
}

.hero-media img {
  position: relative;
  z-index: 1;
  width: 100%;
  border-radius: 6px 90px 6px 6px;
  object-fit: cover;
}

/* --- Trust-Leiste --- */
.trust {
  border-block: 1px solid var(--beige-line);
  background: var(--beige);
}

.trust .container {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 2px 40px;
  padding-block: 26px;
}

.trust-item {
  padding: 10px 0;
}

.trust-item .trust-title {
  margin: 0;
  font-family: var(--font-display);
  font-size: 20px;
  color: var(--blue);
}

.trust-item .trust-sub {
  margin: 2px 0 0;
  font-size: 15px;
  color: var(--muted-sage);
}

/* --- Über mich --- */
.about-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(32px, 5vw, 72px);
}

.about-grid > div {
  flex: 1 1 380px;
}

.about-grid h2 {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 22px;
}

.about-grid h3 {
  font-size: 22px;
  margin: 0 0 20px;
}

.about-grid p {
  margin: 0 0 16px;
  color: var(--ink-2);
}

.vita {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 18px;
}

.vita li {
  display: grid;
  grid-template-columns: 104px 1fr;
  gap: 16px;
  align-items: start;
}

.vita .vita-year {
  font-size: 14px;
  color: var(--muted-warm);
  letter-spacing: 0.03em;
  padding-top: 3px;
  border-left: 2px solid var(--beige-rule);
  padding-left: 12px;
}

.vita .vita-what {
  color: var(--ink-2);
  font-size: 16px;
}

.vita li.vita-now .vita-year {
  color: var(--blue);
  border-left-color: var(--blue);
  font-weight: 600;
}

.vita li.vita-now .vita-what {
  color: var(--blue);
  font-weight: 500;
}

/* --- Therapieangebot (blaue Sektion) --- */
.section-blue {
  background: var(--blue);
  color: var(--on-blue);
}

.section-blue .eyebrow {
  color: var(--on-blue-3);
}

.section-blue h2 {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 20px;
  color: var(--paper);
  max-width: 20ch;
}

.section-blue .section-intro {
  margin: 0 0 44px;
  max-width: 62ch;
  color: var(--on-blue-2);
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}

.card-blue {
  border: 1px solid var(--blue-line);
  border-radius: 4px 40px 4px 4px;
  padding: 32px 30px;
  background: var(--blue-card);
}

.card-blue h3 {
  font-size: 25px;
  margin: 0 0 12px;
  color: var(--paper);
}

.card-blue p {
  margin: 0;
  color: var(--on-blue);
}

/* --- Ablauf --- */
.steps-head {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 48px;
  max-width: 22ch;
}

.steps {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 32px 28px;
}

.steps li {
  border-top: 2px solid var(--beige-rule);
  padding-top: 20px;
}

.steps li:first-child {
  border-top-color: var(--blue);
}

.steps .step-num {
  font-family: var(--font-display);
  font-size: 15px;
  color: var(--muted-warm);
  display: block;
  margin-bottom: 8px;
}

.steps h3 {
  font-size: 22px;
  margin: 0 0 10px;
}

.steps p {
  margin: 0;
  color: var(--ink-3);
  font-size: 16px;
}

/* --- Kosten --- */
.section-beige {
  background: var(--beige);
  border-block: 1px solid var(--beige-line);
}

.section-beige h2 {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 44px;
  max-width: 24ch;
}

.card-paper {
  background: var(--paper);
  border: 1px solid var(--beige-line);
  border-radius: 4px;
  padding: 30px 28px;
}

.card-paper h3 {
  font-size: 23px;
  margin: 0 0 12px;
}

.card-paper p {
  margin: 0;
  color: var(--ink-3);
}

/* --- Kontakt & Anfahrt --- */
.contact-head {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 48px;
  max-width: 20ch;
}

.contact-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(28px, 4vw, 56px);
  align-items: flex-start;
}

.contact-card {
  flex: 1 1 320px;
  background: var(--blue);
  color: var(--on-blue);
  border-radius: 4px 60px 4px 4px;
  padding: clamp(30px, 4vw, 44px);
}

.contact-card h3 {
  font-size: 22px;
  margin: 0 0 10px;
  color: var(--paper);
}

.contact-card .address {
  margin: 0 0 26px;
  color: var(--on-blue-2);
  font-style: normal;
}

.contact-card .contact-line {
  margin: 0 0 6px;
}

.contact-card .contact-line-last {
  margin: 0;
}

.contact-card .contact-link {
  color: var(--paper);
  text-decoration: none;
  border-bottom: 1px solid var(--on-blue-3);
}

.contact-card .contact-link:hover {
  color: var(--paper);
  border-bottom-color: var(--paper);
}

.contact-card .phone {
  font-size: 19px;
}

.contact-card .note {
  margin: 22px 0 26px;
  color: var(--on-blue);
  font-size: 15.5px;
}

.emergency {
  border-top: 1px solid var(--blue-line);
  padding-top: 22px;
}

.emergency .emergency-label {
  margin: 0 0 8px;
  font-size: 13px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--on-blue-3);
}

.emergency-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 8px;
}

.emergency-list li {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 16px;
  color: var(--on-blue-2);
  font-size: 15.5px;
}

.emergency-list a {
  color: var(--paper);
  font-weight: 600;
  text-decoration: none;
  border-bottom: 1px solid var(--on-blue-3);
  white-space: nowrap;
}

.emergency-list a:hover {
  border-bottom-color: var(--paper);
}

mark {
  background: #FFF3CD;
  color: #6B5310;
  padding: 0 4px;
  border-radius: 2px;
}

.directions-col {
  flex: 1 1 340px;
}

.directions-col h3 {
  font-size: 22px;
  margin: 0 0 10px;
}

.directions-col h3 + p {
  margin: 0 0 22px;
  color: var(--ink-3);
}

.directions-col .transit {
  margin: 30px 0 8px;
}

.directions-col .transit + p {
  margin: 0;
  color: var(--ink-3);
}

/* --- Footer --- */
.site-footer {
  background: var(--blue-deep);
  color: var(--on-blue);
  padding: 48px 0 40px;
  font-size: 15px;
}

.site-footer .container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px 40px;
  justify-content: space-between;
  align-items: center;
}

.footer-brand {
  display: flex;
  align-items: center;
  gap: 12px;
}

.footer-brand .brand-bar {
  height: 44px;
  margin: 0;
  background: var(--on-blue-3);
}

.footer-brand .brand-first {
  color: var(--on-blue-3);
}

.footer-brand .brand-last {
  font-size: 23px;
  color: var(--paper);
}

.footer-brand .copyright {
  margin-left: 12px;
}

.footer-links {
  display: flex;
  gap: 24px;
}

.footer-links a {
  color: var(--paper);
  text-decoration: none;
}

.footer-links a:hover {
  color: var(--paper);
  text-decoration: underline;
}

/* --- Unterseiten (Impressum / Datenschutz / 404) --- */
.back-link {
  text-decoration: none;
  color: var(--ink-2);
  font-size: 15.5px;
  white-space: nowrap;
}

.back-link:hover {
  color: var(--blue);
}

@media (max-width: 519.98px) {
  .legal-page .brand-sub {
    display: none;
  }
}

.legal-page main {
  padding: var(--section-y) 0;
}

.legal-page main .container {
  max-width: 70ch;
}

.legal-page h1 {
  font-size: var(--fs-h2);
  line-height: 1.2;
  margin: 0 0 24px;
}

.legal-page h2 {
  font-size: 22px;
  margin: 40px 0 12px;
}

.legal-page p,
.legal-page li {
  color: var(--ink-2);
}

.legal-page address {
  font-style: normal;
}

/* --- Reduced Motion --- */
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  * {
    transition: none !important;
  }
}